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Whole You Wellness & Pilates Studio

17 Ravine Rd

Malvern, PA 19355 US

484-318-9147

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  • About Us
    • Meet the Doctors & Pilates Instructor
  • Our Integrative Approach
  • Home
  • Molecular Hydrogen Water
  • Quantum Nutrition: KokuaVida
  • Quantum Nutrition: Nano Soma
  • Quantum Healing Tools
  • Services and Techniques
    • Bio Energy Alignments
    • Sacro Occipital Technique
    • Muscle / Fascial / Tissue Release
    • Organ Therapy Reflex Technique CMRT
    • Cranial Work
    • Post Surgical Reconnection
  • Laser LiteCure EX
    • Additional laser research
    • Buffalo Sabres using LIteCure
  • Pilates by Kara Furcht
  • AO Resonance Digital Scan
  • BioCharger Energy Therapy
  • IonCleanse
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    • What to Expect
      • Your First Visit
      • Phase 1: Relief Care
      • Phase 2: Corrective Care
      • Phase 3: Wellness Care
  • Community Content
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Common Conditions Treated
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Condition Relief
        • Conditions Affecting Women
        • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • Health & Wellness
      • Healthy Thinking
        • Get Positive
        • Relaxation Techniques
      • Life in Motion
      • Wellness Lifestyle Tips
        • Treat Yourself Well
        • Treat Others Well
        • Eat Well
      • Wellness Essentials
        • At Home
        • At Work
        • Exercise
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        • What You Wear
      • Wellness Perspectives
        • Mental
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    • Therapies & Techniques
      • Techniques
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      • Back, Body & Joint Pain
      • Healthy Tips
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      • Kid's Health
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      • Breaking Bad Habits
      • Senior Health
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      • Pregnancy & Parenting
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      • Mind-Body Connection
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      • Staying Young
      • Staying Motivated
    • Wellness4Kids
  • Testimonials
  • PowerVibe
    • Whole Body Vibration (WBV) Technology
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  • Home >
  • Articles
  • March Newsletter: Chiropractic Care for Neuropathy
    Category: Newsletter Library

    Do you have neuropathy? Chiropractic could have the answer to your pain.

    Read more
  • March Newsletter: Chiropractic Care for Patellofemoral Pain Syndrome (Runner's Knee)
    Category: Newsletter Library

    Struggling with runner's knee pain? Chiropractic care can ease your kneecap pain.

    Read more
  • February Newsletter: Chiropractic Care for Fibromyalgia
    Category: Newsletter Library

    Chiropractic care might be the answer to your fibromyalgia pain.

    Read more
  • February Newsletter: How Your Chiropractor Can Help with Degenerative Disc Disease
    Category: Newsletter Library

    Struggling with back or neck pain due to degenerative disc disease? A visit to the chiropractor could relieve your pain.

    Read more
  • January Newsletter: The Role the Feet Play in the Kinetic Chain of the Body
    Category: Newsletter Library

    Got back pain? Your feet could be to blame.

    Read more
  • January Newsletter: Natural Pain Relief: How Chiropractic Can Help Your Back Pain
    Category: Newsletter Library

    Not sure what to do about back pain? Give your chiropractor a call.

    Read more
  • December Newsletter: How Wearing High-Heeled Shoes Can Lead to Scoliosis
    Category: Newsletter Library

    Could wearing high heels lead to a painful back condition?

    Read more
  • December Newsletter: Chiropractic Care for Hip Pain
    Category: Newsletter Library

    Got nagging hip pain? Chiropractic care could help.

    Read more
  • November Newsletter: Tips for Chiropractic Adjustment Aftercare
    Category: Newsletter Library

    Do you know how to take care of your body after a chiropractic adjustment?

    Read more
  • November Newsletter: How Chiropractic Care Can Help Runners
    Category: Newsletter Library

    Frustrated by running injuries or pain? Chiropractic care can help.

    Read more
  • October Newsletter: Can Chiropractic Care Help with Digestive Disorders?
    Category: Newsletter Library

    Could chiropractic care offer the solution to your digestive problems?

    Read more
  • October Newsletter: Chiropractic Care to Improve Workplace Ergonomics
    Category: Newsletter Library

    Could chiropractic care and ergonomics be the keys to easing your work-related aches and pains?

    Read more
  • September Newsletter: Chiropractic Care for Tendinitis
    Category: Newsletter Library

    Not sure what to do about tendinitis pain? Call your chiropractor!

    Read more
  • September Newsletter: How Your Chiropractor Can Help with Chronic Pain
    Category: Newsletter Library

    Tired of living with chronic pain? Find out if chiropractic car can help.

    Read more
  • August Newsletter: Chiropractic Care for Autoimmune Diseases
    Category: Newsletter Library

    Having trouble coping with autoimmune disease symptoms? Give your chiropractor a call.

    Read more
  • July Newsletter: How Your Chiropractor Can Help Relieve Migraines
    Category: Newsletter Library

    Wondering if chiropractic treatment could ease your migraine pain?

    Read more
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  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

Start your Wellness Journey Today!

Sign-up using the form or call us at 484- 318-9147 to learn how we can help you.

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    We strive to provide complete care for our patients. Learn more about all the services we provide.
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Testimonial

Review By Our Satisfied Patient

  • "I was battling with a debilitating foot injury for over a year. Three other doctors said I would need surgery which would likely prevent me from running or jumping, permanently. To say that Dr. Jen simply “cured” my foot, surgery-free, would be a gross understatement. She helped me feel self-fulfillment, impacted my professional growth, and improved my intimate life. Happiness, money, and sex? AND I can jump around like a maniac anytime? Clearly, the idea of “whole you” wellness is no joke--these doctors understand big picture health...through Pilates, Sensei Kara helped me create serious core-strength, and Dr. Jen and Dr. Jamie transformed the way I conceive of health & wellness. Seeing the big picture is so much better. My reality—empowered. My stays at Wholeyou Wellness have changed my life. Period."
    Jaki G. Malvern, PA

Featured Articles

Read about interesting topics

    March Newsletter: How Chiropractic Care May Improve Your Stress Levels

    Has stress taken control of your life? Chiropractic care could help you relax. ...

    Read More

    March Newsletter: What Disc Conditions Can a Chiropractor Help With?

    Wondering if chiropractic treatment is right for your disc condition? ...

    Read More

    February Newsletter: The Benefits of Regular Chiropractic Adjustments

    Could regular chiropractic adjustments improve your health and comfort? ...

    Read More

    February Newsletter: The Benefits of Chiropractic Care Across All Ages

    Wondering if chiropractic treatments are a good idea for everyone? ...

    Read More

    January Newsletter: How an Auto Accident Impacts Your Posture and How Chiropractic Care Can Help

    Chiropractic care offers the perfect solution to your post-accident posture issues. ...

    Read More

    January Newsletter: Top Benefits of Combining Chiropractic Care and Physical Therapy

    Struggling with pain and stiffness? The chiropractic/physical therapy combination approach may offer the ideal solution. ...

    Read More

    December Newsletter: How to Choose the Best Chiropractor for Your Needs

    Not sure which chiropractor is right for you? Check out our search tips. ...

    Read More

    December Newsletter: The Benefits of Combining Chiropractic Care and Stretching

    Should you stretch between chiropractic appointments? ...

    Read More

    November Newsletter: Are there Different Kinds of Spinal Decompression?

    Could spinal decompression relieve your back or neck pain? ...

    Read More

    November Newsletter: Chiropractic Care for Headache Relief

    Struggling with headaches? Chiropractic care offers natural relief. ...

    Read More

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