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Whole You Chiropractic and Wellness

17 Ravine Rd

Malvern, PA 19355 US

610-296-7676

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  • Home
  • About Us
    • Meet the Doctors & Pilates Instructor
  • Testimonials
  • Our Integrative Approach
  • Services and Techniques
    • Bio Energy Alignments
    • Sacro Occipital Technique
    • Muscle / Fascial / Tissue Release
    • Organ Therapy Reflex Technique CMRT
    • Cranial Work
    • Post Surgical Reconnection
  • Laser LiteCure EX
    • Additional laser research
    • Buffalo Sabres using LIteCure
  • Pilates by Kara Furcht
  • FIT BodyWrap
    • PowerVibe
      • Whole Body Vibration (WBV) Technology
    • IonCleanse Detox
  • IonCleanse
  • PowerShift Coaching
    • PowerShift Coaching
  • BioCharger Energy Therapy
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    • What to Expect
      • Your First Visit
      • Phase 1: Relief Care
      • Phase 2: Corrective Care
      • Phase 3: Wellness Care
  • Community Content
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Common Conditions Treated
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Condition Relief
        • Conditions Affecting Women
        • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
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      • Healthy Thinking
        • Get Positive
        • Relaxation Techniques
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        • Treat Yourself Well
        • Treat Others Well
        • Eat Well
      • Wellness Essentials
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    • Wellness4Kids
  • Home >
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  • Pregnancy & Parenting
  • Exercising with Your Baby
    Category: Newsletter Library, Pregnancy & Parenting

    From biking and hiking to walking and jogging, today's parents are keeping fit and bonding with their babies in the process. With an array of products unheard of a generation ago— like baby carriers, joggers and trailers— even the tiniest among us are enjoying the great outdoors. But while these

    Read more
  • Enhance Fertility with Chiropractic Care
    Category: Newsletter Library, Pregnancy & Parenting

    Thirty-five year-old Tracy had tried everything: monitoring her cycles through body temperature, over-the-counter fertility predictors and finally, fertility-enhancing drugs and in vitro fertilization. But after three years of trying, she still wasn't pregnant. She began to think she was "too old" to

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  • Pregnancy, Parenting, and Lower Back Pain
    Category: Newsletter Library, Pregnancy & Parenting

    You're pregnant! Congratulations! Your body's changing-wondrously, marvelously. One unexpected and unwelcome change may be lower back pain. Recent studies suggest that two-thirds of pregnant women experience lower back pain.1 These statistics seem reasonable. The weight of the growing baby, plus the

    Read more
  • Yellow Light Go Very Fast
    Category: Newsletter Library, Pregnancy & Parenting

    In a classic scene in the classic 1984 movie Starman, the extraterrestrial Jeff Bridges tells the human Karen Allen that, yes, he does know how to drive. Starman has just blasted through a traffic light changing to red, other vehicles crashing in his wake. Jenny Hayden, his protector, is screaming at

    Read more
  • Chiropractic Advice for Moms-to-Be
    Category: Newsletter Library, Pregnancy & Parenting

    The weight gain, the bloating, the nausea... Most new mothers will tell you that the aches and pains of pregnancy are a small price to pay for the beautiful bundle of joy they're rewarded with nine months later. But as many new mothers can attest, the muscle strains of pregnancy are very real and can

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

New patients receive 15% OFF first visit.

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Testimonial

Review By Our Satisfied Patient

  • "I was battling with a debilitating foot injury for over a year. Three other doctors said I would need surgery which would likely prevent me from running or jumping, permanently. To say that Dr. Jen simply “cured” my foot, surgery-free, would be a gross understatement. She helped me feel self-fulfillment, impacted my professional growth, and improved my intimate life. Happiness, money, and sex? AND I can jump around like a maniac anytime? Clearly, the idea of “whole you” wellness is no joke--these doctors understand big picture health...through Pilates, Sensei Kara helped me create serious core-strength, and Dr. Jen and Dr. Jamie transformed the way I conceive of health & wellness. Seeing the big picture is so much better. My reality—empowered. My stays at Wholeyou Wellness have changed my life. Period."
    Jaki G. Malvern, PA

Featured Articles

Read about interesting topics

  • What Are Neck Spasms and Why Do They Occur?

    Are you wondering why you have painful neck spasms? ...

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  • How to Strengthen Your Joints

    Are you struggling with painful, weak joints? ...

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  • Enjoy the Health Benefits of Massage Therapy and Chiropractic

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution. ...

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  • Why an Inactive Lifestyle Isn’t Good For You

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle. ...

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  • What Chiropractic Care Can Do for Older Patients

    Would you like to avoid aches and pains as you age? Chiropractic care can help. ...

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  • Causes and Treatments of Muscle Spasms

    Looking for a way to relieve your muscle spasms? A visit to the chiropractor could help. ...

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  • How Stretching Can Improve Your Health

    Could stretching improve your health and help you avoid aches and pains? ...

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  • Improve Your Recovery Time With Chiropractic Treatment

    Has pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time. ...

    Read More
  • The Benefits of Spinal Alignment On Sports Performance

    Could a misaligned spine be the reason for your sports slump? ...

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  • Understanding How the Spine Works

    Do you know how the spine functions? ...

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