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Whole You Wellness & Pilates Studio

17 Ravine Rd

Malvern, PA 19355 US

484-318-9147

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  • Your Personal Corporation

Your Personal Corporation

  • Created in Newsletter Library, Wellness

You are the CEO of your own personal enterprise. In addition to whatever business you might be running or might be in, your personal corporation consists of the value you generate during your time on Earth.

Some persons such as government officials make choices and take actions that obviously affect the lives of many others. For most of us it may seem that we have less scope and reduced impact, but that is not necessarily so. Our choices and actions affect those people closest to us - our family, friends, and colleagues - and their choices and actions affect persons closest to them. An ever-widening series of ripples continues to flow, affecting more and more people, all stemming from the actions we take and the choices we make today. If we haven't recognized this potential and this power, all that's required is raising our gaze to the horizon and widening our field of view.

In order for a corporation - a personal corporation - to be effective it needs to have a sound balance sheet. If there's a lot of red ink it's going to be difficult to be able to provide goods and services. Depletion of resources leads to depletion of energy. We need to provide a steady stream of raw materials so we're able to create new products that are desired in the marketplace.

Our personal corporations require specific raw materials 1,2,3

  • Healthful, nutritious food
  • Regular vigorous exercise
  • Sufficient rest
  • A positive mental attitude

If we're not receiving sufficient amounts of any of these inputs, the debit side of our balance sheet increases. We don't have enough energy to accomplish our daily tasks, let alone do the things that will make our corporation profitable. With sufficient inputs we have energy to spare and our corporation thrives.

What are some outputs of a healthy personal corporation? A healthy, happy family. A creative work environment. Ongoing engagement in rewarding social activities. An ongoing experience of accomplishment. Self-expression. Peace. Joy.

In order for our personal corporation to continue to grow and prosper, it's basic needs must be met. In addition, it's always a good idea to make sure all the parts are working properly. That's where chiropractic care comes in. Just as an accountant reviews the financial health of a corporation, your chiropractor reviews its physical health. She makes "adjustments" wherever and whenever necessary, enabling your personal corporation to continue to evolve.


1Fitzbiggon ML, Beech BM: The role of culture in the context of school-based BMI screening. Pediatrics 124(Suppl 1):S50-S62, 2009
2Maizes V, et al: Integrative medicine and patient-centered care. Explore (NY) 5(5):277-289, 2009
3O'Donnell MP: Definition of health promotion 2.0: embracing passion, enhancing motivation, recognizing dynamic balance, and creating opportunities. Am J Health Promot 24(1):4, 2009

  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
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  • "I was battling with a debilitating foot injury for over a year. Three other doctors said I would need surgery which would likely prevent me from running or jumping, permanently. To say that Dr. Jen simply “cured” my foot, surgery-free, would be a gross understatement. She helped me feel self-fulfillment, impacted my professional growth, and improved my intimate life. Happiness, money, and sex? AND I can jump around like a maniac anytime? Clearly, the idea of “whole you” wellness is no joke--these doctors understand big picture health...through Pilates, Sensei Kara helped me create serious core-strength, and Dr. Jen and Dr. Jamie transformed the way I conceive of health & wellness. Seeing the big picture is so much better. My reality—empowered. My stays at Wholeyou Wellness have changed my life. Period."
    Jaki G. Malvern, PA

Featured Articles

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    March Newsletter: What Disc Conditions Can a Chiropractor Help With?

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    February Newsletter: The Benefits of Regular Chiropractic Adjustments

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    February Newsletter: The Benefits of Chiropractic Care Across All Ages

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    January Newsletter: How an Auto Accident Impacts Your Posture and How Chiropractic Care Can Help

    Chiropractic care offers the perfect solution to your post-accident posture issues. ...

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    January Newsletter: Top Benefits of Combining Chiropractic Care and Physical Therapy

    Struggling with pain and stiffness? The chiropractic/physical therapy combination approach may offer the ideal solution. ...

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    December Newsletter: How to Choose the Best Chiropractor for Your Needs

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    December Newsletter: The Benefits of Combining Chiropractic Care and Stretching

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    November Newsletter: Are there Different Kinds of Spinal Decompression?

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    November Newsletter: Chiropractic Care for Headache Relief

    Struggling with headaches? Chiropractic care offers natural relief. ...

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