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Whole You Wellness & Pilates Studio

17 Ravine Rd

Malvern, PA 19355 US

484-318-9147

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  • The Light Within

The Light Within

  • Created in Newsletter Library, Wellness

What animates us? In other words, what is it that causes us to be living matter? For example, what distinguishes a living orchid from a tissue-paper-and-paint model of an orchid? Or what distinguishes a hawk from an airplane? What is it that causes the material that is us to hold together and function in an organized fashion, rather than falling apart and decaying as all other non-living matter eventually does?

These are deep inquiries, presenting issues that most of us never take time to consider. We take our existence for granted, although the mental exercise of wondering where we came from and how we got here might prove very useful. In fact, pondering these questions may provide us a bit of insight as to our real nature, and the answers we get may help us become healthier, happier, more self-fulfilled human beings.

Scientists have been engaged in investigating these and related questions for more than 2000 years. Philosophers, writers, and artists have done likewise throughout the ages. Most recently, particle physicists working at the Large Hadron Collider near Geneva, Switzerland, have been attempting to prove the existence of a hypothetical elementary particle known as the Higgs boson. If identified, the Higgs particle would help support the Standard Model, which in turn provides deep knowledge of the structure and workings of the our universe.

The renowned paleontologist and philosopher Pierre Teilhard de Chardin proposed in "The Future of Man" that life is a directed, intended consequence of the development of matter in the universe. Further, he states many times that human consciousness is the intended culmination of the evolution of life on our planet. There are many astounding implications to Teilhard's philosophy, but what is one practical takeaway that we can use today?

Practically speaking, consciousness is a gift. What we do with it is up to us. One very useful path to take is to use our consciousness to manage the state of matter in our bodies. That is, we can make conscious choices about the food we eat,1 the healthy activities we engage in,2,3 and the methods of health care we use to help keep us well.

One such conscious choice is to get regular chiropractic care. In fact, chiropractic care may be directly related to the timeless inquires of philosophers and scientists. Chiropractic care "throws on the switch" that enables clear, optimal communication between your brain and your body. Doing this creates a powerful pathway between the consciousness that is you, the "light within", and your physical body, allowing both to work together in seamless harmony.

1Krajcovicova-Kudlackova M, et al: Selected biomarkers of age-related diseases in older subjects with different nutrition. Bratisl Lek Listy 112(11):610-613, 2011
2van Dijk JW, et al: Both resistance- and endurance-type exercise reduce the prevalence of hyperglycaemia in individuals with impaired glucose tolerance and in insulin-treated and non-insulin-treated type 2 diabetic patients. Diabetologica 2011 Nov 29 [Epub ahead of print]
3Awad AB, et al: Vitamin D and metabolic syndrome risk factors: evidence and mechanisms. Crit Rev Food Sci Nutr 52(2):103-112, 2012
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
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  • Newsletter Library
    • Back, Body & Joint Pain
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    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
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    • Pregnancy & Parenting
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    • Mind-Body Connection
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  • "I was battling with a debilitating foot injury for over a year. Three other doctors said I would need surgery which would likely prevent me from running or jumping, permanently. To say that Dr. Jen simply “cured” my foot, surgery-free, would be a gross understatement. She helped me feel self-fulfillment, impacted my professional growth, and improved my intimate life. Happiness, money, and sex? AND I can jump around like a maniac anytime? Clearly, the idea of “whole you” wellness is no joke--these doctors understand big picture health...through Pilates, Sensei Kara helped me create serious core-strength, and Dr. Jen and Dr. Jamie transformed the way I conceive of health & wellness. Seeing the big picture is so much better. My reality—empowered. My stays at Wholeyou Wellness have changed my life. Period."
    Jaki G. Malvern, PA

Featured Articles

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    March Newsletter: How Chiropractic Care May Improve Your Stress Levels

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    March Newsletter: What Disc Conditions Can a Chiropractor Help With?

    Wondering if chiropractic treatment is right for your disc condition? ...

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    February Newsletter: The Benefits of Regular Chiropractic Adjustments

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    February Newsletter: The Benefits of Chiropractic Care Across All Ages

    Wondering if chiropractic treatments are a good idea for everyone? ...

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    January Newsletter: How an Auto Accident Impacts Your Posture and How Chiropractic Care Can Help

    Chiropractic care offers the perfect solution to your post-accident posture issues. ...

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    January Newsletter: Top Benefits of Combining Chiropractic Care and Physical Therapy

    Struggling with pain and stiffness? The chiropractic/physical therapy combination approach may offer the ideal solution. ...

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    December Newsletter: How to Choose the Best Chiropractor for Your Needs

    Not sure which chiropractor is right for you? Check out our search tips. ...

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    December Newsletter: The Benefits of Combining Chiropractic Care and Stretching

    Should you stretch between chiropractic appointments? ...

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    November Newsletter: Are there Different Kinds of Spinal Decompression?

    Could spinal decompression relieve your back or neck pain? ...

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    November Newsletter: Chiropractic Care for Headache Relief

    Struggling with headaches? Chiropractic care offers natural relief. ...

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